Keto T.V. Dinners - A Comprehensive List

Check out this list of keto tv dinners for a quick and easy keto-friendly meal!

I think we’ve all been there… You have looked through the fridge and pantry at least a dozen times… And it’s not that there isn’t anything to make per-say… You’re just too tired to make any of it!

And that makes sticking to any healthy diet a whole lot harder…

Because I know for a fact we all have crazy days, here is a comprehensive list of keto & low carb frozen TV dinners. The criteria I used for being keto-friendly is 10g net carb, or less, per serving. If I saw a TV dinner was just a little bit over in carbs, I have included it as well.

Save/bookmark this page, so you can refer back to it again and again!

TV dinners are organized first by brand name, and then by the total number of net carbs, from least to most.

If I missed any please let me know, I would love to add it to the list!

*This post probably contains affiliate links, please see our disclaimer & disclosure for more information.

Real Good Foods

These guys are great when it comes to keto TV dinners! Literally everything on their website is low carb. And they have a big old label with total net carbs right on the front of their packaging!

Plus, they have more keto-friendly goodies other than microwave dinners! Many mainstream grocers will carry some, but not all Real Good products. I love to order online so I can choose from all the products they offer. Be sure to use code forkinpoint at checkout and get an extra 15% off!

Thrive Market & Primal Kitchen

Thrive Market now has its own brand of frozen meals! They are selling them alongside Primal Kitchen’s frozen dinners.

These are very new, and to be honest I have not tried them yet. But if you’re looking for a keto TV dinner, with the cleanest possible ingredients, these are it.

(Thrive Market is an online organic and natural food store. They have every single keto-friendly product conveniently categorized AND over 700 keto-friendly items to chose from. They also have a lot of great sales and freebies too!)

If you use any of my links during sign-up, you can get a free gift up to $22 in value!

Atkins

All Atkins products are considered low carb and they have a lot of TV dinners to choose from! To avoid redundancy, I am not going to list them all. Because you already know they are all low carb.

It is important to note that many of Atkins’ sweet treats may throw you out of ketosis, because they contain maltodextrin.

Healthy Choice: Power Bowls & Simply Steamers

Grilled Chicken & Brocolli Alfredo Simply Steamers (190 cal/ 5 g fat/ 28 g protein/ 4 g net carbs)

Chicken Marinara Power Bowl (210 cal/ 10 g fat/ 19 g protein/ 5 g net carbs)

Grilled Chicken Pesto and Vegetable Simply Steamer (190 cal/ 5 g fat/ 28 g protein/ 6 g net carb)

Basil Pesto Chicken Power Bowl (230 cal/ 9 g fat/ 20 g protein/ 10 g net carb)

Spicy Beef Teriyaki Power Bowl (180 cal/ 5 g fat/ 18 g protein/ 10 g net carb)

Chicken & Vegetable Stir Fry Simply Steamers (190 cal/ 4 g fat/ 23 g protein/ 11 g net carb)

Chicken Tikka Masala Simply Steamers (190 cal/ 4.5 g fat/ 17 g protein/ 12 g net carb)

Spicy Black Bean Chicken Power Bowl (210 cal/ 6 g fat/ 20 g protein/ 12 g net carb)

Lean Cuisine

All but the Steak Portabella have over 10 g carbs. BUT the fat content for most of the higher carb meals is significantly higher (i.e. better-balanced macros for keto).