Easy Keto Cauliflower Jambalaya
Fast, flavorful, and effortless keto jambalaya.
Servings: 8
Calories: 372kcal
Ingredients
- 2 andouille sausages
- 1 1/2 cup chicken cooked, chopped
- 8 oz shrimp uncooked, peeled, divined
- 1 red bell pepper diced
- 1 jalapeno pepper seeded, diced
- 1 poblano pepper diced
- 1/4 cup red onion diced
- 14 oz canned petite diced tomatoes drained
- 2 cup cauliflower rice
- 3 tbsp Cajun seasoning
- 3 tbsp oil
- cilantro for topping
Instructions
- Chop sausages, chicken, peppers, & onion.
- In a large skillet heat 1 tbsp of oil, over medium-high heat. Cook cauliflower rice until browned, about 10 minutes. Move cauliflower rice to the side, on a heat-safe plate.
- Add 1 tbsp of oil and sausages to the skillet, cook 3-5 minutes, until browned.
- Add another 1 tbsp oil to skillet, add peppers, onion, diced tomatoes (drained), diced chicken, & Cajun spices.
- Cook about 5 minutes, until vegetables soften, stir frequently.
- Move everything in the skillet to the sides, making a circle in the middle. Use this space to cook the shrimp. Cook about 1-3 minutes on each side (add a bit of oil if needed). Once cooked, move on top of the veggies until all shrimp are cooked.
- After the shrimp are all cooked, stir everything together. Cook about 3 minutes.
- Remove from heat and add cauliflower rice to the mixture. Stir everything together well.
- Enjoy!
Notes
