Keto Chicken Cordon Bleu
Easy and yummy keto chicken cordon bleu with cheesy sauce.
Servings: 4
Calories: 420kcal
Ingredients
- 4 chicken breasts thin cut
- 2 slices ham steak about 8 oz
- 8 oz gruyere or sharp white cheddar cheese (4 oz for sauce, 4 oz for stuffing chicken)
- 1 cup pork rinds
- 1/2 tsp thyme
- 1/2 tsp oregano
- 1/2 tsp garlic salt
- 2 tbsp butter
- 2 oz cream cheese
- 1/2 cup heavy whipping cream
- 1/4 tsp xantham gum
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Butterfly chicken and then pound chicken breast until it is 1/8 inch thick.
- Spread ground pork rind onto a plate.
- Dredge one side of each chicken breast & pork rind.
- Lay onto a baking sheet.
- Cut cheese (about 4 oz or half) and ham to fit chicken breasts. Don't worry about cramming everything on, if you have leftover ham or cheese just dice it up into the sauce.
- Stuff chicken with slices of cheese and ham.
- Fold chicken breast in half, and close with toothpicks.
- Bake chicken for 30 minutes, or until cooked.
- Once there is 15 minutes left on the timer cook sauce: grab a saucepan and add cream cheese, heavy whipping cream, garlic sauce, oregano, thyme, xantham gum, and cheese. Cook 10-15 minutes, stirring frequently until thickened.
- Top chicken with cordon bleu sauce and enjoy!
Notes
