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low carb easy sheet pan chicken quesadillas
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Easy Sheet Pan Chicken Quesadilla | Low Carb & Keto Friendly!

Prep Time10 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: American, Mexican
Keyword: Healthy, Keto, Low Carb
Servings: 8

Ingredients

  • 8 low carb tortillas
  • 1 c boneless skinless chicken thighs cooked & shredded
  • 1 1/2 c pepper jack cheese shredded
  • 1 c sharp white cheddar shredded
  • 1/4 c tomato finely diced
  • 2 tsp pickled jalapeno finely diced
  • 1 1/2 tbsp taco seasoning
  • 1 tbsp shallot finely diced
  • cooking spray

Optional

  • serve with sour cream, salsa, and/or guacamole

Instructions

  • Preheat oven to 400 degrees Fahrenheit.
  • Shred cooked chicken (Check out the section: "What is the best way to shred chicken for quesadillas?" for more info).
  • Finely dice tomato, jalapeno, and shallot. Shred cheeses, if needed.
  • In a medium-large bowl add ingredients: chicken, tomato, jalapeno, and shallot, and taco seasoning. Mix well.
  • Spray sheet pan with cooking spray.
  • Fold tortillas in half on the pan and arrange in a pattern to bake.
  • Open each tortilla and add equal amounts of the chicken mixture. This will be about 1/2 c of the chicken mixture, loosely packed.
  • Fold each tortilla in half again and spray lightly with baking spray.
  • Bake in the oven for about 15 minutes, or until crispy, and light golden brown.
  • Allow to cool 3-5 minutes, enjoy!